Hi, I’m Wayne, and welcome to Better Health Starts Now! I’m passionate about inspiring others to reach their health and wellness goals. The journey towards achieving better health involves more than just physical changes; it’s about transforming your mindset and lifestyle.
I’ve dedicated myself to tackling wellness in three key areas: weight management, fitness, and financial fitness. These haven’t been easy roads, but each step has taught me something invaluable. Finding a balance in these areas has been life-changing for me, and I’m excited to share what I’ve learned.
Every personal victory has contributed to my understanding of health and wellness. I know how challenging it can be to balance these elements, and I’m here to provide relatable insights and practical advice. My experiences, along with expert guidance, make up the foundation of the content I create.
I believe in being transparent and fostering a people-first approach in everything I do. By sharing my own story and merging it with expert advice, I aim to create content that’s not only informative but also trustworthy and reliable.
At Better Health Starts Now, the philosophy is simple: focus on small, achievable goals that lead to big, life-changing transformations. Whether you’re looking to shed a few pounds, build muscle, or improve your financial habits, I’m here to support you every step of the way.
The values of experience, expertise, authoritativeness, and trust (E-E-A-T) guide everything I do. It’s essential to me that I provide content that’s not only informative but also beneficial and easy to understand.
Stay tuned as I delve into different aspects of health and wellness in future sections. Together, let’s explore what it takes to live a healthier, more balanced life.